Gluten-freeVegan
teff
porridge grains
Teff is a naturally gluten-free grain that originates in the highlands of Ethiopia and Eritrea. The fine teff grains have a mild, slightly nutty flavour and cook up to a creamy consistency that is perfect for porridge and other simple dishes.
Teff grains are rich in protein and fibre and naturally contain iron and potassium, making them a nutritious alternative to traditional grains such as oats. They are quick to cook and work just as well at breakfast as in varied everyday cooking.
They suit both sweet and savoury dishes – try them as a classic porridge with fruit and nuts, or as a creamy base with stock, vegetables and herbs, much like a risotto or polenta.
- Product factsCountry of production: ItalyStorage: Dry and coolArticle number: 3403
- EAN: 0708022633403
- IngredientsNutritional values per 100 g: Energy 1398 kJ / 334 kcal
- Fat 2 g of which saturates 1 g
- Carbohydrate 65 g of which sugars 1 g
- Fibre 12 g
- Protein 12 g
- Salt 0 g
- IngredientsTeff. May contain traces of NUTS and SESAME.
